Those who know a lot about the Nug Mui basic technique Chun Kuen can do a lot with it. Under no circumstances should it be used too timidly or too cautiously. Even if you are no longer sure whether it will work in the middle of the technique, you must not stop it. Concentrate on your technique, not on your opponent’s! Your eyes and mind work together and focus on the tip of your attack. Today I will show you many important details for a good Chun Kuen. Let’s start with the translation: Chun Kuen means straight punch.
The straight punch (set 8, point 6) begins by pushing off the rear leg from the ground and is continued by turning the hips and shoulders. Chun Kuen is struck in a straight line and without a swinging motion. During the strike, the second hand is pulled in front of the body for protection. After the strike, the fist is withdrawn in the same way.
Attack and defense in one: Lin Waan Chung Kuen is a fast sequence of strikes. The left fist, which has just struck, is immediately withdrawn. As it is withdrawn, the right fist already thrusts forward. This creates a continuous attack while simultaneously covering the body.
In order to strike at lightning speed, the body must not tense up. Therefore, stand comfortably, relaxed, and loose. Move your elbow slightly inward—but only slightly. If you do not keep your wrist straight, it could bend (pictures 一 and 二). Keep your fist slightly open at first. Imagine you are holding a small pigeon egg in it. Your thumb rests next to your index finger.
Go one step further
Aim with your ring finger. This way, you will strike with the lower three knuckles (middle finger, ring finger, little finger) and use the maximum striking surface. This distributes the impact. Close your fist upon impact. Extend your arm completely. Your power is only transferred upon contact. Imagine you are striking through the target.
Chain punches (Lin Waan Chung Kuen) increase the probability of hitting your target, open up your opponent’s defense, leave them no time to reorganize or launch a counterattack, and wear down their fighting spirit.
Siu Nim Tau lays the foundation for good Chun Kuen. This form of movement teaches the correct technique and posture. It provides the basis for perfect combat. It teaches how muscles and mobility work in harmony. This motto accompanies our basic technique:
Chun Kuen motto 两点之间,直线最短
The shortest connection between two points is a straight line.
The book “Siu Nim Tau” guides you step by step through each movement. Everything is explained in detail and illustrated: from the correct stance to the ancient techniques and their most important applications. Geometry and physiology are the two main components of an ultra-effective martial art.
Would you like to learn more exciting technical details? Then order the book “Siu Nim Tau” from Amazon or the Nug Mui Shop.
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