Here is a selection of my publications, all available on Amazon.
1. Siu Nim Tao: History – Execution – Biomechanics (English Edition)
Everything begins with the Siu Nim Tao. The Chinese movement teaches the right fighting techniques and the right posture. Siu Nim Tao brings musculature and mobility in harmony. With it, you pave the way for the perfect fight. This book leads step by step through every movement. Everything is explained to the smallest detail and is demonstrated in pictures: the correct stance, the old techniques and their most important uses. Geometry and physiology are both main components for the effective martial art. The logic behind Siu Nim Tao has matured over many thousands of years and has been developed in an academic setting. Current biomechanical research and old profundities grant quite new insights into the antique world of the Chinese martial art and we are about to explore them.
2. Siu Nim Tau: Official Textbook for Wing Chun / Wing Tsun Kung Fu (German Edition)
The beginning is Siu Nim Tau. This form of movement teaches the correct technique and posture. It provides the basis for perfect combat. Musculature and mobility must be in harmony. This book guides you step by step through each movement. Everything is explained in detail and illustrated: from the correct stance to the ancient techniques and their most important applications. Geometry and physiology are the two main components of an ultra-effective martial art.
3. Cham Kiu: Effective Self-Defense (German Edition)
The book presents the form ‘Cham Kiu’ — the second unarmed form in the Wing Chun system — in detail, focusing on fast defence and attack combinations, elbow techniques and efficient kicks. It teaches specific techniques such as punches, stances, turns, steps and defensive movements, placing a strong practical focus on self-defence.
In addition, the underlying principles of combat and movement are explained, including Chinese mnemonics and typical misunderstandings in execution. The work thus serves not only to teach pure technique, but also as a systematic summary of important aspects of this form and is ideal for in-depth study in class or self-study.
4. Muk Yan Jong: Myth and Technique of the Wing Chun Wooden Dummy (German Edition)
The fighting techniques used on the Muk Yan Jong are considered the most advanced and significant – but also top secret. For centuries, the wooden dummy form was only passed on to the inner circle of the most loyal students. The movements of the dummy form include both highly complex attacks and the utilisation of ancient energies. This book provides you with the background knowledge you need to train like a pro. All movements are illustrated from above and from the side for easy understanding and self-learning. Let the wooden dummy inspire you and complete your training as a martial artist.
5. How to Defend Myself Properly! (German Edition)
How can you protect yourself from violence, oppression and harassment? How can you win a fight? This book provides simple tips on how to quickly, easily and effectively win a violent attack. It teaches you how to realistically defend yourself against an attacker. We use reflexes to quickly and precisely put the opponent to flight. You won’t find battle cries or brick breaking in this guide. Self-defence is all about one thing: effectiveness. This guide therefore teaches you the most efficient punching and kicking techniques in a detailed and competent manner. The book clearly demonstrates how even an average person can save themselves from a life-threatening situation. Your new reflexes will cause an attack to miss its target and at the same time use it to your advantage, just like a bent branch that snaps back powerfully. ‘How to defend myself properly’ is not just a technical guide. It is a passionate wake-up call to natural self-determination.
6. The Boomerang Strategy: Anatomy of the Pre-Fight (German Edition)
The book ‘The Boomerang Strategy – Anatomy of the Preliminary Battle’ teaches you how to free yourself from stress and fear in the preliminary battle and strengthen your own fighting self-confidence. The Boomerang Strategy exposes today’s thug as a primitive hunter and his weapons as antiquated. Step by step, I will show you how to fight back with your new precision weapon, the boomerang, thanks to an invisible attack stance and a strong presence.